Focus on insight and real-life application
Each of us has our own vision for how life should unfold. My role is to create a supportive and non-judgmental space where exploration and growth lead to making that vision a reality.
Clients often describe me as warm, curious, and engaged rather than reserved. I actively check in to ensure therapy aligns with the client’s needs and encourage open dialogue about their therapy experience. By valuing the client’s expertise in their own life and collaborating to nurture insight and find solutions, a personalized path forward emerges with increasing insight and ability to create lasting change.
Utilizing research-based practices and drawing from my expertise in various therapeutic modalities, I tailor my approach to what works best for each client and the issue at hand. My work is also reinforced by my experience as a graduate-level instructor of counseling and psychology, allowing me to integrate a broad understanding of therapeutic frameworks with real life application. With a focus on practical solutions, I strive to make therapy both meaningful and effective, helping clients gain insight and practical tools they can carry forward.
Learn more about the psychotherapy services we offer.
